Counselling
About Counselling
Counselling is a form of talk therapy that enables individuals to explore their emotional and practical needs, gaining a deeper understanding of themselves to support their life’s path.
People often question whether their concerns are significant enough to warrant seeking help from a counsellor - but there’s no need to wait until you are at a breaking point to seek support. Counselling can help with relationship complexities, coping with grief, low self-esteem, anxiety, depression and more.
Nicola Fleming
I am a qualified Integrative Counsellor, registered with the BACP. Through my training I have acquired a toolbox of skills to support clients on their unique paths. My initial attraction to counselling stemmed from witnessing the consistent positive impact it had on people’s lives during times of adversity.
Central to my counselling philosophy is the unwavering commitment to offer compassion and kindness, providing a non-judgmental and confidential space where individuals can feel understood and heard. This foundation holds remarkable power in providing support. I am dedicated to assisting individuals in navigating their emotions, promoting self-awareness, facilitating self-acceptance, and nurturing personal growth.
‘Ensuring your emotional well-being is a pivotal aspect of your overall health, and this is precisely where Clinic 51 excels. I believe that comprehending the emotions experienced during this significant stage for women can enrich their overall quality of life.’
Counselling appointments at Black Barn
Nicola offers a free, 20 minute introductory call so that you can find out more about her and the process, before deciding whether to go ahead and book an appointment. Just complete the form below and Nicola will be in touch directly to arrange a time.
Nicola is available for face to face appointments at Black Barn on Tuesday between 9am - 12noon. Video appointments can also be booked at other times by prior arrangement.
Please note the Terms & Conditions that relate to 1 to 1 consultations with our wellness practitioners, here
Frequently Asked Questions
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In our counselling sessions, you have the freedom to openly share your thoughts and emotions without the fear of judgement or rejection, whenever you feel it’s appropriate. I strive to create a secure, caring, and respectful environment gently encouraging your personal exploration.
By incorporating a variety of approaches, techniques, and theories, I can tailor our sessions to better address your specific needs
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Initially we can plan a call or zoom to allow time for you to see whether you would like to work together and ask any questions you may have.
If we go ahead for a full session, then we will start by discussing your requirements and establish what you would like to achieve in more depth.
One of the most important things to know about our sessions is that we will always work at the pace that feels most comfortable for you. We can plan to work together for a period of time or take it week by week - both options are available to you.
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Among the diverse array of challenges I can help clients address are relationship complexities, parenting struggles, coping with grief, adapting to life transitions, managing anxiety, depression, OCD, low self- esteem, combating loneliness, and navigating the difficulties of chronic pain, among others.